Regina

About

A dedicated fitness instructor based in Kuching, Sarawak, with over 5 years of experience in fitness training and group instruction. Regina is a certified STRONG Nation® Instructor (Zumba Fitness, LLC) and a Certified Gym Instructor through Strength Sifoo Academy, specializing in strength & conditioning, functional training, HIIT & cardio conditioning, women's fitness, and strength & mobility. She empowers clients to build strength, confidence, and resilience through functional training and movement, with a mission to help them become strong in body and mind.

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