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Irene

Irene

About

A Kuching-based Pilates instructor passionate about guiding and empowering individuals on their movement journey. Irene holds a Level 30-Hour Pilates Reformer Teacher Training certification through the National Pilates Certification Program (Feelyoga Studio, Shanghai, recognized by the Pilates Method Alliance) and has completed specialized Fonv Pilates Association training in Prenatal Pilates, Postnatal Pilates, and Scoliosis Pilates (Parts 1 & 2, covering mat, reformer, chair, and barrel applications). She is committed to helping clients build strength, improve posture, and achieve balance through mindful and effective Pilates practice, with a focus on safe, effective movement for long-term well-being.

Certification

Level 30-Hour Pilates Reformer Teacher Training, National Pilates Certification Program (PMA) – January 2025
Fonv Pilates Seminar: Scoliosis Pilates Part 1 (Mat & Reformer) – February 2026
Fonv Pilates Seminar: Scoliosis Pilates Part 2 (Chair & Barrel) – March 2026
Fonv Pilates Seminar: Prenatal Pilates – October 2024
Fonv Pilates Seminar: Postnatal Pilates – October 2024

Category

PilatesReformer PilatesPrenatal & Postnatal PilatesYogaGroup TrainingPersonal TrainingWellness CoachingStrength & Conditioning